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Delivering improved performance

Fitsapp is founded on the principles of MAP (Mental and Physical) Training. We deliver 100% personalised training programmes where our workouts are powered by short, guided visualisation and meditation sessions, in order to improve your workout performance


MAP Training Newsletter

Receive fresh insight into how to improve your workout performance from mental and physical training 

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Fitsapp offers you a uniquely tailored training programme based on your unique body type, fitness background and goal. Each workout dynamically updates based on your performance, constantly pushing you to be a better version of yourself

Combining this approach with short guided meditation sessions, Fitsapp improves your focus and performance, in order to deliver you sustained results 


“It is not the mountain we conquer, but ourselves.”

— Sir Edmund Hillary (1st person to climb Mt Everest)


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Fitsapp Coach combines your personally tailored training programme with your own real-life Personal Trainer, dedicated to be there by your side all the way

The power of the subconscious mind


Our subconscious mind is 30,000 times more powerful than our conscious mind. If we manage to control our thoughts and focus to unleash the power of the subconscious, we can overcome our doubts and excuses for exercise, and succeed in improving our lives. 




See the latest updates, articles and contributions for the Fitsapp community 


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